When Angie Lee first launched her business, she was working 80-hour weeks, fueled by triple espressos, and sleeping with her phone under her pillow.
Recovery
How to Stop Overworking Without Sacrificing Success
Overwork isn’t a badge of honor—it’s a fast track to burnout, poor decisions, and ironically, worse performance.
Why Your Productivity Actually Tanks After 55 Hours of Work
Most of us have been there: grinding through a tough week, burning the midnight oil, and convincing ourselves that putting in those extra hours will help us finish more work. But what if those additional hours are actually making you less productive? Recent research...
Why Every Startup CEO Should Take a Sabbatical
When was the last time you truly disconnected from your business? Not a weekend getaway where you checked email twice a day, but a complete mental and physical separation from the company you've built? For most founders, the answer is likely "never" – and that's...
The Burnout Recovery Guide: 8 Science-Backed Ways to Truly Recharge
We're doing vacations all wrong. Most of us come back feeling just as exhausted as when we left. There's a better way to recharge - and science proves it. Burnout isn't just fatigue. It's a complex state of emotional, physical, and mental exhaustion that affects 76%...
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